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	<channel>
		<title>RunescapeAddicts Forum</title>
		<link>http://www.runescapeaddicts.com/forums/</link>
		<description>RunescapeAddicts, your only Runescape resource ever needed</description>
		<language>en</language>
		<lastBuildDate>Wed, 08 Sep 2010 11:55:08 GMT</lastBuildDate>
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			<title>RunescapeAddicts Forum</title>
			<link>http://www.runescapeaddicts.com/forums/</link>
		</image>
		<item>
			<title>Help?</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/help-14624.htm</link>
			<pubDate>Tue, 07 Sep 2010 15:28:50 GMT</pubDate>
			<description><![CDATA[Hi, I was just playing Runescape the other day, and realised I REALLY need to get my combat level up, it is really low(level 74) and need advice on training it up quite quickly

Strength Level:62
Attack:58
Defence:56

I may seem like a "noob" but I just need some advice, I haven't played it for a while so, I have completely forgotten.
Thanks

~Jam]]></description>
			<content:encoded><![CDATA[<div>Hi, I was just playing Runescape the other day, and realised I REALLY need to get my combat level up, it is really low(level 74) and need advice on training it up quite quickly<br />
<br />
Strength Level:62<br />
Attack:58<br />
Defence:56<br />
<br />
I may seem like a &quot;noob&quot; but I just need some advice, I haven't played it for a while so, I have completely forgotten.<br />
Thanks<br />
<br />
~Jam</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>Jam</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/help-14624.htm</guid>
		</item>
		<item>
			<title>My POH suggestion thread</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/my-poh-suggestion-thread-14623.htm</link>
			<pubDate>Tue, 07 Sep 2010 03:12:33 GMT</pubDate>
			<description><![CDATA[Hello guyz. I made a thread showing some of my suggestions for construction. 

Soo
->QFC:185-186-170-61648141<- 

if u wanna see it]]></description>
			<content:encoded><![CDATA[<div>Hello guyz. I made a thread showing some of my suggestions for construction. <br />
<br />
Soo<br />
-&gt;QFC:185-186-170-61648141&lt;- <br />
<br />
if u wanna see it</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/my-poh-suggestion-thread-14623.htm</guid>
		</item>
		<item>
			<title>Re-making my POH</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/re-making-my-poh-14622.htm</link>
			<pubDate>Tue, 07 Sep 2010 01:45:28 GMT</pubDate>
			<description>Hey guys. soo... ya all know that I love construction! And I would prolly have a lot more money if i didnt train it.. but i did. lol

I was planning on re-making my POH and I wanted to show u guys! soo

Heres the original:
Image: http://img291.imageshack.us/img291/2084/pohorig.png 

And here is my plan:
Image: http://img163.imageshack.us/img163/2120/pohplan.png 


U liek? lol</description>
			<content:encoded><![CDATA[<div>Hey guys. soo... ya all know that I love construction! And I would prolly have a lot more money if i didnt train it.. but i did. lol<br />
<br />
I was planning on re-making my POH and I wanted to show u guys! soo<br />
<br />
Heres the original:<br />
<img src="http://img291.imageshack.us/img291/2084/pohorig.png" border="0" alt="" /><br />
<br />
And here is my plan:<br />
<img src="http://img163.imageshack.us/img163/2120/pohplan.png" border="0" alt="" /><br />
<br />
<br />
U liek? lol</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/re-making-my-poh-14622.htm</guid>
		</item>
		<item>
			<title>What should I do?</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/what-should-i-do-14618.htm</link>
			<pubDate>Sun, 05 Sep 2010 23:28:36 GMT</pubDate>
			<description><![CDATA[Hey guys.

I'm a RuneScape Member.
Level 97 Combat.
I have *4.3m* gold that I can invest into skills.

I want to invest into skills that can make money or improve existing skills.

Here are my skills:
Image: http://i51.tinypic.com/205we44.png 

*What skills do you think needs training?*


:help:]]></description>
			<content:encoded><![CDATA[<div>Hey guys.<br />
<br />
I'm a RuneScape Member.<br />
Level <font color="Red">97 </font>Combat.<br />
I have <b>4.3m</b> gold that I can invest into skills.<br />
<br />
I want to invest into skills that can make money or improve existing skills.<br />
<br />
Here are my skills:<br />
<img src="http://i51.tinypic.com/205we44.png" border="0" alt="" /><br />
<br />
<font color="Red"><b>What skills do you think needs training?</b></font><br />
<br />
<br />
:help:</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>Monkeyy xo</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/what-should-i-do-14618.htm</guid>
		</item>
		<item>
			<title>Dream big or be contented?</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/dream-big-contented-14617.htm</link>
			<pubDate>Sun, 05 Sep 2010 18:03:07 GMT</pubDate>
			<description><![CDATA[Should a person dream big or just be contended/don't go out/be himself?

Need advice, im confused..]]></description>
			<content:encoded><![CDATA[<div>Should a person dream big or just be contended/don't go out/be himself?<br />
<br />
Need advice, im confused..</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>Joe</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/dream-big-contented-14617.htm</guid>
		</item>
		<item>
			<title>Are you serious??~!!!</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/you-serious-14613.htm</link>
			<pubDate>Sat, 04 Sep 2010 21:14:38 GMT</pubDate>
			<description><![CDATA[Oh my god.

I am pretty damn lucky.

Image: http://img443.imageshack.us/img443/7232/whiteunicorn.png 

This is the most money I've ever had. (13M)]]></description>
			<content:encoded><![CDATA[<div>Oh my god.<br />
<br />
I am pretty damn lucky.<br />
<br />
<img src="http://img443.imageshack.us/img443/7232/whiteunicorn.png" border="0" alt="" /><br />
<br />
This is the most money I've ever had. (13M)</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>ReigningAcid</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/you-serious-14613.htm</guid>
		</item>
		<item>
			<title>Help!</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/help-14612.htm</link>
			<pubDate>Sat, 04 Sep 2010 18:03:02 GMT</pubDate>
			<description>my mom thinks that youtube holds viruses.. whats a way to convince her that it dosent?</description>
			<content:encoded><![CDATA[<div>my mom thinks that youtube holds viruses.. whats a way to convince her that it dosent?</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/help-14612.htm</guid>
		</item>
		<item>
			<title>Worst day of my life..</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/worst-day-my-life-14610.htm</link>
			<pubDate>Thu, 02 Sep 2010 23:35:34 GMT</pubDate>
			<description><![CDATA[so... today
(9/2/10)
I had the worst, most exhausting day of my life.

First of all, Even though I'm home schooled, I still have to go to a class every Thursday. My dad was at work and my mom was out of town. My brother doesn't have his license yet. So I was forced to ride my bike. riding my bike was extremely hard 
1) Because its after summer and I am way out of shape
2) Because our school is 6-7 miles away from out house
3) That entire 6-7 miles was uphill
4) I forgot to bring a water or powerade or anything.

I come up the main hill, already exhausted. there is some flat ground, but still slightly uphill. 2 miles later, I come to a chevron gas station to take a break under an air conditioner sent from heaven. (It was like 110 Fahrenheit out their) 
When I finally get to my school another mile later, I was 20 mins late. Luckily my teacher did not care too much. But even in class, taking a huge break, I felt rly dehydrated. I was sweating soo bad, and I was embarrassed because I was prolly stinking up the entire class room. Also, I could not focus on the work that my teacher gave me.
The ride back was a bit easier though. I still had to hop off my bike a few times because of flat ground.
I come home, there's a refrigerator in our garage. I chugged down a 32oz bottle of Powerade in 10 seconds, and didn't even notice. But my mouth felt kind of numb afterward 

My advice to you: Dont live up in the mountains if you like biking.
I'm going to go take a nap now. Bye]]></description>
			<content:encoded><![CDATA[<div>so... today<br />
(9/2/10)<br />
I had the worst, most exhausting day of my life.<br />
<br />
First of all, Even though I'm home schooled, I still have to go to a class every Thursday. My dad was at work and my mom was out of town. My brother doesn't have his license yet. So I was forced to ride my bike. riding my bike was extremely hard <br />
1) Because its after summer and I am way out of shape<br />
2) Because our school is 6-7 miles away from out house<br />
3) That entire 6-7 miles was uphill<br />
4) I forgot to bring a water or powerade or anything.<br />
<br />
I come up the main hill, already exhausted. there is some flat ground, but still slightly uphill. 2 miles later, I come to a chevron gas station to take a break under an air conditioner sent from heaven. (It was like 110 Fahrenheit out their) <br />
When I finally get to my school another mile later, I was 20 mins late. Luckily my teacher did not care too much. But even in class, taking a huge break, I felt rly dehydrated. I was sweating soo bad, and I was embarrassed because I was prolly stinking up the entire class room. Also, I could not focus on the work that my teacher gave me.<br />
The ride back was a bit easier though. I still had to hop off my bike a few times because of flat ground.<br />
I come home, there's a refrigerator in our garage. I chugged down a 32oz bottle of Powerade in 10 seconds, and didn't even notice. But my mouth felt kind of numb afterward <br />
<br />
My advice to you: Dont live up in the mountains if you like biking.<br />
I'm going to go take a nap now. Bye</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/worst-day-my-life-14610.htm</guid>
		</item>
		<item>
			<title>Party room items in system update</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/party-room-items-system-update-14609.htm</link>
			<pubDate>Wed, 01 Sep 2010 15:34:02 GMT</pubDate>
			<description><![CDATA[Ok earlier there was a system update and James and me were talking to each other. Suddenly a question comes into my playful mind.. What happens to the items to be dropped in the party room when there's a system update? Will they go back to each droppers or will they be gone and eaten by the update? :pokes:]]></description>
			<content:encoded><![CDATA[<div>Ok earlier there was a system update and James and me were talking to each other. Suddenly a question comes into my playful mind.. What happens to the items to be dropped in the party room when there's a system update? Will they go back to each droppers or will they be gone and eaten by the update? :pokes:</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>Joe</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/party-room-items-system-update-14609.htm</guid>
		</item>
		<item>
			<title><![CDATA[[Goal] 99 Agility.]]></title>
			<link>http://www.runescapeaddicts.com/forums/goals-achievements/goal-99-agility-14608.htm</link>
			<pubDate>Mon, 30 Aug 2010 21:44:50 GMT</pubDate>
			<description><![CDATA[Image: http://img838.imageshack.us/img838/9177/99agility.png 

That's right, I have recently achieved level 70. Now I'm going for level 99 :dance:]]></description>
			<content:encoded><![CDATA[<div><img src="http://img838.imageshack.us/img838/9177/99agility.png" border="0" alt="" /><br />
<br />
That's right, I have recently achieved level 70. Now I'm going for level 99 :dance:</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/goals-achievements/"><![CDATA[Goals & Achievements]]></category>
			<dc:creator>Monkeyy xo</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/goals-achievements/goal-99-agility-14608.htm</guid>
		</item>
		<item>
			<title>Remove all adds, every website, every youtube video!</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/remove-all-adds-every-website-every-youtube-video-14607.htm</link>
			<pubDate>Mon, 30 Aug 2010 02:53:44 GMT</pubDate>
			<description><![CDATA[1) You must have the latest version of firefox

2) Click Here (http://adblockplus.org/en/installation)

3) Install Adblock plus, it is right under the thing that says "Latest release" 

3) restart firefox

4) No more ads period! no annoying pop ups and adverts before a youtube video. :D]]></description>
			<content:encoded><![CDATA[<div>1) You must have the latest version of firefox<br />
<br />
2) <a href="http://adblockplus.org/en/installation" target="_blank">Click Here</a><br />
<br />
3) Install Adblock plus, it is right under the thing that says &quot;Latest release&quot; <br />
<br />
3) restart firefox<br />
<br />
4) No more ads period! no annoying pop ups and adverts before a youtube video. :D</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/remove-all-adds-every-website-every-youtube-video-14607.htm</guid>
		</item>
		<item>
			<title>lolgasm, warning swearing</title>
			<link>http://www.runescapeaddicts.com/forums/pictures-videos/lolgasm-warning-swearing-14589.htm</link>
			<pubDate>Sun, 29 Aug 2010 04:02:06 GMT</pubDate>
			<description>YouTube - Top Three Reasons Jagex is Rashist - With Deyshawndre (http://www.youtube.com/watch?v=a9gMFu52UlU)
warning:contains swearing, and derogatory terms...</description>
			<content:encoded><![CDATA[<div><a href="http://www.youtube.com/watch?v=a9gMFu52UlU" target="_blank">YouTube - Top Three Reasons Jagex is Rashist - With Deyshawndre</a><br />
warning:contains swearing, and derogatory terms...</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/pictures-videos/"><![CDATA[Pictures & Videos]]></category>
			<dc:creator>Talos_Wizard</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/pictures-videos/lolgasm-warning-swearing-14589.htm</guid>
		</item>
		<item>
			<title><![CDATA[Hey!! ya'll livin under a rock??? New RS toolbar is out!]]></title>
			<link>http://www.runescapeaddicts.com/forums/discussions-about-runescape-updates/hey-yall-livin-under-rock-new-rs-toolbar-out-14588.htm</link>
			<pubDate>Sun, 29 Aug 2010 03:03:09 GMT</pubDate>
			<description>you can find the above toolbar on the RS homepage. no link, though, cuz i assume you know where it is. its pretty cool, try it out</description>
			<content:encoded><![CDATA[<div>you can find the above toolbar on the RS homepage. no link, though, cuz i assume you know where it is. its pretty cool, try it out</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/discussions-about-runescape-updates/">Discussions About Runescape Updates</category>
			<dc:creator>Batiel1</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/discussions-about-runescape-updates/hey-yall-livin-under-rock-new-rs-toolbar-out-14588.htm</guid>
		</item>
		<item>
			<title><![CDATA[Its beautiful isn't it?]]></title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/its-beautiful-isnt-14585.htm</link>
			<pubDate>Fri, 27 Aug 2010 22:26:20 GMT</pubDate>
			<description><![CDATA[*Downloads Firefox 4 Beta*

*browses the web as usual*

OMG!

*Ff4 Beta has the same problem as ff3 whereby i cant access half the pages i'd like to (Like these forums)*

Stupid FF. I know its probably my computer to blame :P
I upgraded because i LOVE THE RS TOOLBAR!]]></description>
			<content:encoded><![CDATA[<div>*Downloads Firefox 4 Beta*<br />
<br />
*browses the web as usual*<br />
<br />
OMG!<br />
<br />
*Ff4 Beta has the same problem as ff3 whereby i cant access half the pages i'd like to (Like these forums)*<br />
<br />
Stupid FF. I know its probably my computer to blame :P<br />
I upgraded because i LOVE THE RS TOOLBAR!</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>James</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/its-beautiful-isnt-14585.htm</guid>
		</item>
		<item>
			<title>A can that can talk?!?!?!</title>
			<link>http://www.runescapeaddicts.com/forums/random-spam-box/can-can-talk-14584.htm</link>
			<pubDate>Fri, 27 Aug 2010 20:40:17 GMT</pubDate>
			<description>Go here:

YouTube - Curious Can (http://www.youtube.com/watch?v=oHg5SJYRHA0)

Its amazing!!!


Edit:</description>
			<content:encoded><![CDATA[<div>Go here:<br />
<br />
<a href="http://www.youtube.com/watch?v=oHg5SJYRHA0" target="_blank">YouTube - Curious Can</a><br />
<br />
Its amazing!!!<br />
<br />
<br />
Edit:</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/random-spam-box/">Random and Spam BoX!</category>
			<dc:creator>sexie_baybee</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/random-spam-box/can-can-talk-14584.htm</guid>
		</item>
		<item>
			<title>durp</title>
			<link>http://www.runescapeaddicts.com/forums/random-spam-box/durp-14583.htm</link>
			<pubDate>Fri, 27 Aug 2010 18:18:24 GMT</pubDate>
			<description>Hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuurrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr

dddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

ddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddduuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuurrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

heeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp</description>
			<content:encoded><![CDATA[<div>Hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhuu  uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu  uuuuuuuuuuuurrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr  rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr<br />
<br />
dddddddddddddddddddddddddddddddddddddddddddddddddd  dddddddddddddddddddddddddddddddddddddddddddddddddd  dddddddddddddddddddddddddddddddddeeeeeeeeeeeeeeeee  eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee  eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee  eeeeeeeeeeeeeeeeeeeeeeeeee<br />
<br />
dddddddddddddddddddddddddddddddddddddddddddddddddd  dddddddddddddddddddddddddddddddddddddddddddddddddu  uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu  uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu  uuuuuuuuuuuuuuuuuuuuuurrrrrrrrrrrrrrrrrrrrrrrrrrrr  rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr  rppppppppppppppppppppppppppppppppppppppppppppppppp  pppppppppppppppppppppppppppppppppppppppppppppppppp  pppppppppppppppppppppppppppppppppppppppppppppppppp  pppppppppppppp<br />
<br />
heeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee  eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee  eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee<br />
<br />
hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhddddd  dddddddddddddddddddddddddddddddddddddddddddddddddd  dddddrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr  rrrrrrrrrrrrrrrrrrrrrrrrrrpppppppppppppppppppppppp  pppppppppppppppppppppppppppppppppppppppppppppppppp  ppppppppppppppppppppp</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/random-spam-box/">Random and Spam BoX!</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/random-spam-box/durp-14583.htm</guid>
		</item>
		<item>
			<title>Hi</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/hi-14582.htm</link>
			<pubDate>Fri, 27 Aug 2010 17:00:22 GMT</pubDate>
			<description><![CDATA[Hi, I've popped in to say Hello. Just a quick message

I did NOT post about my wedding day, that is not for a few months, that was my annoying brother, sorry for any inconvenience
Don't worry, he feels VERY sorry after what I did to him ;)]]></description>
			<content:encoded><![CDATA[<div>Hi, I've popped in to say Hello. Just a quick message<br />
<br />
I did NOT post about my wedding day, that is not for a few months, that was my annoying brother, sorry for any inconvenience<br />
Don't worry, he feels VERY sorry after what I did to him ;)</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>Jam</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/hi-14582.htm</guid>
		</item>
		<item>
			<title>Funniest things in Runescape?</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/funniest-things-runescape-14581.htm</link>
			<pubDate>Fri, 27 Aug 2010 14:38:18 GMT</pubDate>
			<description><![CDATA[What are the funniest things you've ever seen in Runescape? 

Some of mine are:

When you examine a pile of bones when you log in and it says "Welcome to Runescape. Disturbing, but tidy"

Also, all the trolls in the Rants section. tl;dr and other stupid things they spam :P

What are yours?]]></description>
			<content:encoded><![CDATA[<div>What are the funniest things you've ever seen in Runescape? <br />
<br />
Some of mine are:<br />
<br />
When you examine a pile of bones when you log in and it says &quot;Welcome to Runescape. Disturbing, but tidy&quot;<br />
<br />
Also, all the trolls in the Rants section. tl;dr and other stupid things they spam :P<br />
<br />
What are yours?</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>Chaoss</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/funniest-things-runescape-14581.htm</guid>
		</item>
		<item>
			<title>Im commin back!!!!</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/im-commin-back-14580.htm</link>
			<pubDate>Fri, 27 Aug 2010 03:53:06 GMT</pubDate>
			<description>joining runescape again! wewt!</description>
			<content:encoded><![CDATA[<div>joining runescape again! wewt!</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/im-commin-back-14580.htm</guid>
		</item>
		<item>
			<title>Worlds funniest and stupidest crimes</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/worlds-funniest-stupidest-crimes-14579.htm</link>
			<pubDate>Fri, 27 Aug 2010 03:23:38 GMT</pubDate>
			<description><![CDATA[Hey guys.. just wanted to share this youtube page with ya, it always makes me laugh :)

YouTube - ministryofcctv's Channel (http://www.youtube.com/user/ministryofcctv#p/u)]]></description>
			<content:encoded><![CDATA[<div>Hey guys.. just wanted to share this youtube page with ya, it always makes me laugh :)<br />
<br />
<a href="http://www.youtube.com/user/ministryofcctv#p/u" target="_blank">YouTube - ministryofcctv's Channel</a></div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/worlds-funniest-stupidest-crimes-14579.htm</guid>
		</item>
		<item>
			<title>Need help with mah siggy D:</title>
			<link>http://www.runescapeaddicts.com/forums/graphic-design/need-help-mah-siggy-d-14578.htm</link>
			<pubDate>Thu, 26 Aug 2010 18:46:39 GMT</pubDate>
			<description><![CDATA[I'm not a photoshop expert :/
can anyone help me with my sig...?
I want a background behind my name, kind of matching each side, with a blur tool used in the middle.. I tried it. harder that I thaught O_O
so can anyone please give me some help?

Here is the sig without any text on it:
Image: http://img838.imageshack.us/img838/8090/gifdrizzt.jpg 

All I need is a background, not the text]]></description>
			<content:encoded><![CDATA[<div>I'm not a photoshop expert :/<br />
can anyone help me with my sig...?<br />
I want a background behind my name, kind of matching each side, with a blur tool used in the middle.. I tried it. harder that I thaught O_O<br />
so can anyone please give me some help?<br />
<br />
Here is the sig without any text on it:<br />
<img src="http://img838.imageshack.us/img838/8090/gifdrizzt.jpg" border="0" alt="" /><br />
<br />
All I need is a background, not the text</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/graphic-design/">Graphic Design</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/graphic-design/need-help-mah-siggy-d-14578.htm</guid>
		</item>
		<item>
			<title>How to make firefox go lightspeed!</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/how-make-firefox-go-lightspeed-14577.htm</link>
			<pubDate>Thu, 26 Aug 2010 17:53:24 GMT</pubDate>
			<description><![CDATA[1) open a new firefox or new tab on firefox

2) type in the address bar "about_:config" 

3) hit enter, and click "I'll be careful, I promise"

4) In the filter, type in "network"

5) scroll down to "network.http.pipelining" right click it, and click "toggle"

6) right under network pipelining, there will be another one that says "network.http.pipelining.maxrequests" right click that, click modify, and change it from 4, to 10. 

7) restart firefox!]]></description>
			<content:encoded><![CDATA[<div>1) open a new firefox or new tab on firefox<br />
<br />
2) type in the address bar &quot;about<b></b>:config&quot; <br />
<br />
3) hit enter, and click &quot;I'll be careful, I promise&quot;<br />
<br />
4) In the filter, type in &quot;network&quot;<br />
<br />
5) scroll down to &quot;network.http.pipelining&quot; right click it, and click &quot;toggle&quot;<br />
<br />
6) right under network pipelining, there will be another one that says &quot;network.http.pipelining.maxrequests&quot; right click that, click modify, and change it from 4, to 10. <br />
<br />
7) restart firefox!</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/how-make-firefox-go-lightspeed-14577.htm</guid>
		</item>
		<item>
			<title>Amen!</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/amen-14575.htm</link>
			<pubDate>Thu, 26 Aug 2010 03:45:16 GMT</pubDate>
			<description>This collage valedictorian has said everything I wanted to say about school

YouTube - Valedictorian Speaks Out Against Schooling (http://www.youtube.com/watch?v=9M4tdMsg3ts)

^
CLICK</description>
			<content:encoded><![CDATA[<div>This collage valedictorian has said everything I wanted to say about school<br />
<br />
<a href="http://www.youtube.com/watch?v=9M4tdMsg3ts" target="_blank">YouTube - Valedictorian Speaks Out Against Schooling</a><br />
<br />
^<br />
CLICK</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/amen-14575.htm</guid>
		</item>
		<item>
			<title>Orniment kits!!!</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/orniment-kits-14573.htm</link>
			<pubDate>Wed, 25 Aug 2010 06:54:48 GMT</pubDate>
			<description>Guilded dragon VS spikey dragon, go!

(If you dont know what an orniment kit is, or havent seen what they look like, go here: Ornament kit - The RuneScape Wiki - Skills, quests, guides, items, monsters and more (http://runescape.wikia.com/wiki/Ornament_kit))</description>
			<content:encoded><![CDATA[<div>Guilded dragon VS spikey dragon, go!<br />
<br />
(If you dont know what an orniment kit is, or havent seen what they look like, go here: <a href="http://runescape.wikia.com/wiki/Ornament_kit" target="_blank">Ornament kit - The RuneScape Wiki - Skills, quests, guides, items, monsters and more</a>)</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/orniment-kits-14573.htm</guid>
		</item>
		<item>
			<title>What I log on to every day</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/what-i-log-every-day-14572.htm</link>
			<pubDate>Wed, 25 Aug 2010 06:51:47 GMT</pubDate>
			<description>I just wanted to show all you guys my desktop because how completely epic mine is :P
If you want, take a screenshot and upload yours on to imageshack to show yours

PS: can anyone help me with something? you cant see in the screenshot, but my laptop is getting this unknown feedback that is causing a thin blue line to run vertically on my screen. any help?

Image: http://img713.imageshack.us/img713/8533/walpaper.png </description>
			<content:encoded><![CDATA[<div>I just wanted to show all you guys my desktop because how completely epic mine is :P<br />
If you want, take a screenshot and upload yours on to imageshack to show yours<br />
<br />
PS: can anyone help me with something? you cant see in the screenshot, but my laptop is getting this unknown feedback that is causing a thin blue line to run vertically on my screen. any help?<br />
<br />
<img src="http://img713.imageshack.us/img713/8533/walpaper.png" border="0" alt="" /></div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/what-i-log-every-day-14572.htm</guid>
		</item>
		<item>
			<title>Im starting to make vids :P</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/im-starting-make-vids-p-14571.htm</link>
			<pubDate>Wed, 25 Aug 2010 06:27:05 GMT</pubDate>
			<description>Well.. I am starting out fresh with a new youtube page, I deleted my old 1 cos

1) My name was dumb.. I mean, when I first made it, it sounded cool, but then I thaught (mysticblack111? WTF??)
2) All my vids where beginners newbie vids. I have a bit more expirence with editing now. But my vids are still going to be newbie XD

I have my first video up: Runescape vs World of warcraft


YouTube - World of warcraft vs. Runescape (http://www.youtube.com/watch?v=Lpwr4E2zUgE)

and please.. could i get a sub, I need to make up for those 6 subs i had before! XD</description>
			<content:encoded><![CDATA[<div>Well.. I am starting out fresh with a new youtube page, I deleted my old 1 cos<br />
<br />
1) My name was dumb.. I mean, when I first made it, it sounded cool, but then I thaught (mysticblack111? WTF??)<br />
2) All my vids where beginners newbie vids. I have a bit more expirence with editing now. But my vids are still going to be newbie XD<br />
<br />
I have my first video up: Runescape vs World of warcraft<br />
<br />
<br />
<a href="http://www.youtube.com/watch?v=Lpwr4E2zUgE" target="_blank">YouTube - World of warcraft vs. Runescape</a><br />
<br />
and please.. could i get a sub, I need to make up for those 6 subs i had before! XD</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/im-starting-make-vids-p-14571.htm</guid>
		</item>
		<item>
			<title>Runescape is closing down :(</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/runescape-closing-down-14568.htm</link>
			<pubDate>Mon, 23 Aug 2010 09:28:55 GMT</pubDate>
			<description>What would you do if Jagex suddenly announce that next week runescape will be shutdown forever?

Note:
All subscribers will have their money returned.</description>
			<content:encoded><![CDATA[<div>What would you do if Jagex suddenly announce that next week runescape will be shutdown forever?<br />
<br />
Note:<br />
All subscribers will have their money returned.</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>Joe</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/runescape-closing-down-14568.htm</guid>
		</item>
		<item>
			<title>Jobs/Employment.</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/jobs-employment-14567.htm</link>
			<pubDate>Sun, 22 Aug 2010 23:35:07 GMT</pubDate>
			<description><![CDATA[Hey.

I'm sixteen (16) and I live in the UK.
I'm finding it extremely hard to find a part-time/full-time job at the moment but all my friends have easily found one. Is anyone else finding it hard?

Where should I look? 

I've looked at all fast food restruants, I've applied for some apprenticeships.

Please help and give me your view on how your finding it.

Thanks.]]></description>
			<content:encoded><![CDATA[<div>Hey.<br />
<br />
I'm sixteen (16) and I live in the UK.<br />
I'm finding it extremely hard to find a part-time/full-time job at the moment but all my friends have easily found one. Is anyone else finding it hard?<br />
<br />
Where should I look? <br />
<br />
I've looked at all fast food restruants, I've applied for some apprenticeships.<br />
<br />
Please help and give me your view on how your finding it.<br />
<br />
Thanks.</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>Monkeyy xo</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/jobs-employment-14567.htm</guid>
		</item>
		<item>
			<title>Mah Skilz goals</title>
			<link>http://www.runescapeaddicts.com/forums/goals-achievements/mah-skilz-goals-14563.htm</link>
			<pubDate>Sun, 22 Aug 2010 13:23:15 GMT</pubDate>
			<description>currently, my goals are:
55/60 attack
55/60 defense
55/60 mage
60 cooking
45/50 dungeoneering 
60 hp
they will turn yellow when i am one level away, and green when they are complete</description>
			<content:encoded><![CDATA[<div><font color="white">currently, my goals are:</font><br />
<font color="red">55/60 attack<br />
55/60 defense<br />
55/60 mage</font><br />
<font color="green">60 cooking</font><br />
<font color="red">45/50 dungeoneering </font><br />
<font color="yelleow">60 hp</font><br />
<font color="white">they will turn yellow when i am one level away, and green when they are complete</font></div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/goals-achievements/"><![CDATA[Goals & Achievements]]></category>
			<dc:creator>Batiel1</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/goals-achievements/mah-skilz-goals-14563.htm</guid>
		</item>
		<item>
			<title>Who did you vote for?</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/who-did-you-vote-14562.htm</link>
			<pubDate>Sun, 22 Aug 2010 06:11:37 GMT</pubDate>
			<description>In the first two poll thingies, tell who you voted for / would of voted for. then tell if you are going to vote for obama in 3 years on the last two

CRAP!! accidentley made it so you can vote only once D:</description>
			<content:encoded><![CDATA[<div>In the first two poll thingies, tell who you voted for / would of voted for. then tell if you are going to vote for obama in 3 years on the last two<br />
<br />
CRAP!! accidentley made it so you can vote only once D:</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/who-did-you-vote-14562.htm</guid>
		</item>
		<item>
			<title>Are you all ready for another double exp weekend?</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/you-all-ready-another-double-exp-weekend-14557.htm</link>
			<pubDate>Sat, 21 Aug 2010 23:47:51 GMT</pubDate>
			<description><![CDATA[Well tough!


---Quote---
~ Bonus XP Weekend September 2010 ~
Save The Date!



Hi all,

We&#8217;re happy to announce that an extended Bonus XP Weekend will be running over the Labour Day weekend, from the 3rd to the 6th of September 2010! Members should prepare their potion ingredients, stock up on planks and reset their Dungeoneering prestige to get the most from the four days.

Following feedback from March&#8217;s Bonus XP Weekend, the boost to Summoning XP will be limited to 10% over the course of the four days.

Look out for a newspost and developer blog next week, giving you more information on this bumper weekend and how we have improved the XP multiplication system.
---End Quote---
]]></description>
			<content:encoded><![CDATA[<div>Well tough!<br />
<br />
<div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				~ Bonus XP Weekend September 2010 ~<br />
Save The Date!<br />
<br />
<br />
<br />
Hi all,<br />
<br />
We&#8217;re happy to announce that an extended Bonus XP Weekend will be running over the Labour Day weekend, from the 3rd to the 6th of September 2010! Members should prepare their potion ingredients, stock up on planks and reset their Dungeoneering prestige to get the most from the four days.<br />
<br />
Following feedback from March&#8217;s Bonus XP Weekend, the boost to Summoning XP will be limited to 10% over the course of the four days.<br />
<br />
Look out for a newspost and developer blog next week, giving you more information on this bumper weekend and how we have improved the XP multiplication system.
			
			<hr />
		</td>
	</tr>
	</table>
</div></div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>Monkeyy xo</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/you-all-ready-another-double-exp-weekend-14557.htm</guid>
		</item>
		<item>
			<title>__-~`Corporeal Beast Guide`~-__</title>
			<link>http://www.runescapeaddicts.com/forums/best-guides/__-corporeal-beast-guide-__-14556.htm</link>
			<pubDate>Sat, 21 Aug 2010 20:49:11 GMT</pubDate>
			<description><![CDATA[Corporeal Beast.  
The mightiest foe in Runescape.  Don't underestimate those puppy dog eyes.
He'll tear you apart!


Introduction:

Why Corporeal Beast?

	Corporeal Beast is good for several reasons.  He has some of the most expensive drops in the game. 
One of those being the Divine Sigil, used to make the coveted Divine Spirit Shield.  Let's not forget to
mention the fact that you don't have to kill 40 annoying little monsters to access him.  Also, you can earn some
pretty decent defense xp.  Overall, if you wanna get 99 defense while making some pretty serious cash, grab
yourself a Zamorakian Spear and go play some poker!


You said there is money involved!  


Noteable drops include:  2000 Cannonballs            
                                      2500 Pure Essence
                                      175 Onyx Bolts
                                      Holy Elixir                  (Estimated drop rate:  1/200)
                                      Spectral Sigil             (Estimated drop rate:  1/1000)
                                      Arcane Sigil               (Estimated drop rate:  1/1000)
                                      Elysian Sigil               (Estimated drop rate:  1/1500)
                                      Divine Sigil                (Estimated drop rate:  1/1500)


What about prayer?

Magic prayer is the most commonly used prayer while fighting the Corporeal Beast.  
Please be aware, his attacks can hit through prayer!  Also, note that no prayer can
negate the Dark Energy Core's ability.


Table of Contents:

I) Armor
II) Inventory
III) The Method
IV) Define that for me
V) Soloing?
VI) Tips & Tricks



I) Armor:
                 You have two choices when it comes to your gear.  You can range or melee.  Magic is very
uneffective against Corp.  Both styles have their ups and downs.  Melee is better for higher levels, while 
range is usually the style of choice for lower levels.

Range set-up:  Helmet-- Armadyl > Neitiznot > Archer > Verac
                      Amulet-- Ranging > Fury > Glory
                      Cape-- Accumulator
                      Body-- Armadyl > Karil > Black D'hide
                      Legs-- Armadyl > Karil > Black D'hide
                      Bow-- Rune c'bow
                      Shield-- Elysian > Divine > Spectral > Blessed Spirit > Spirit > Unholy Book
                      Gloves-- Best Rfd > Bracers/Vambs
                      Bolts -- Ruby and Emerald ONLY
The method to use while ranging will be explained later on in the guide.


Melee set-up:  Helmet-- Neitiznot > Berserker > Warrior > Proselyte
                      Amulet-- Fury > Glory 
                      Cape-- Fire Cape > Soul Wars Cape > Skill Cape > Legends Cape
                      Body-- Karil > Bandos > Black D'hide > Proselyte
                      Legs-- Karil > Bandos > Black D'hide > Proselyte
                      Weapon-- Zamorakian Spear
                      Shield -- None
                      Gloves -- Best Rfd 
The method to use while meleeing will be explained later on in the guide.



II) Inventory:
  Ranging method:     Games Necklace (8)
                                 1 Ranging Potion
                                 2-3 Prayer Potions
                                 Teleport Out (Not required; I don't use one)
                                 Emerald Bolts (e)
                                 ~ 20 sharks

   Melee method:        Games Necklace (8)
                                 Super Set
                                 3-4 Prayer Potions
                                 Teleport Out (Still not required)
                                 Darklight/Bone Dagger/Bgs/Swh
                                 ~19 sharks
It is recommended that you don't take a BoB.  If you get too close, Corp will eat it, healing him a significant amount!

III) The Method:

 Melee:  Pray against magic when he is attacking you.  IF YOU CAN, pray soul split when he is attacking somebody else 
to save food.  Some people prefer to wait outside while his attention is diverted toward them.
How it works:  When the Corporeal Beast attacks somebody, he will hold attention toward them for a decent amount of time.  To save huge amounts of food, run through the wall and wait in the second room until he attacks somebody else.  This is considered "safe tanking".

Range:  Pray against magic at all times.  Be sure you stand away from him to prevent being attacked by melee.  When the 
dark core is spawned, be sure to switch to emerald bolts and stun it.  Generally, a ranger can stay for longer periods of time 
than warriors.


IV) Define that for me:
If there is and item above that you don't know what its purpose is, find out what it is here!

Divine Spirit Shield--Made after attaching a Divine Sigil to a blessed spirit shield.  When in combat, it has a 100% chance to
negate 1/4 of all damage, with the cost of several prayer points!
Elysian Spirit Shield—Made after attaching an Elysian Sigil to a blessed spirit shield.  When in combat, it has a 75% chance to negate ¼ of all damage.
Spectral Spirit Shield—Made after attaching a Spectral Sigil to a blessed spirit shield.  Has a +30 magic defense bonus.
BoB—Beast of Burden.  Can hold 3, 9, 12, 18, or 30 inventory spaces.
Darklight--Reward from the quest "Shadow of the Storm".  Decreases 5% from the opponent's attack, strength, and defense.
Bgs--Bandos Godsword.  Decreases defense by amount hit, and continues decreasing from other combat stats thereafter.
Swh--Statius Warhammer.  Decreases defense by a considerable amount (effects will stack).


V) Soloing:

Is it possible; can you solo the Corporeal Beast?    
Yes!  It is possible to solo the Corporeal Beast.  But, it isn't easy!  If you don't know what you are doing, you're as good as dead!

Is it worth it?
It depends.  If you are maxed combat with overloads, full statius, and a Vesta Spear, it is definately worth it!
I've seen anything from a level 121 killing him once to a 138 getting 4 kills per trip!

How do I do it?
You're gonna need a lot of money and a lot of skillz!  With a simple swh, a few venges, and a pack yak full of brews, you'll be soloing that monster right away.  I'm not going into detail since most of you will probably never attempt it. 


VI) Tips & Tricks:

If you start to experience slight lag during a fight, run out of the room while you have a chance!  If the lag gets worse, 
you may find yourself dead.  Trust me on this one, I've lost millions upon millions because of this sole reason.

If you start to not like CS, trying out LS for awhile may prove to make you more money.  For example, you go to a four 
man LS and one of your friends gets a Divine Sigil.  The rest of the team (including you) will receive around 180m lootshare potential.  Take this potential to a mass and you may find yourself with a Divine Sigil of your own!

Try to be a warrior.  Most teams prefer warriors over rangers.  Just because rangers can hit 100 doesn't mean they hit it all the time!  That's why most teams just use a hybrid, which uses melee until a ranger is needed.


Please forgive me for this guide being so short.  I threw it together in about 30 minutes.
          Thanks,
           ~Deja Xu]]></description>
			<content:encoded><![CDATA[<div>Corporeal Beast.  <br />
The mightiest foe in Runescape.  Don't underestimate those puppy dog eyes.<br />
He'll tear you apart!<br />
<br />
<br />
Introduction:<br />
<br />
Why Corporeal Beast?<br />
<br />
	Corporeal Beast is good for several reasons.  He has some of the most expensive drops in the game. <br />
One of those being the Divine Sigil, used to make the coveted Divine Spirit Shield.  Let's not forget to<br />
mention the fact that you don't have to kill 40 annoying little monsters to access him.  Also, you can earn some<br />
pretty decent defense xp.  Overall, if you wanna get 99 defense while making some pretty serious cash, grab<br />
yourself a Zamorakian Spear and go play some poker!<br />
<br />
<br />
You said there is money involved!  <br />
<br />
<br />
Noteable drops include:  2000 Cannonballs            <br />
                                      2500 Pure Essence<br />
                                      175 Onyx Bolts<br />
                                      Holy Elixir                  (Estimated drop rate:  1/200)<br />
                                      Spectral Sigil             (Estimated drop rate:  1/1000)<br />
                                      Arcane Sigil               (Estimated drop rate:  1/1000)<br />
                                      Elysian Sigil               (Estimated drop rate:  1/1500)<br />
                                      Divine Sigil                (Estimated drop rate:  1/1500)<br />
<br />
<br />
What about prayer?<br />
<br />
Magic prayer is the most commonly used prayer while fighting the Corporeal Beast.  <br />
Please be aware, his attacks can hit through prayer!  Also, note that no prayer can<br />
negate the Dark Energy Core's ability.<br />
<br />
<br />
Table of Contents:<br />
<br />
I) Armor<br />
II) Inventory<br />
III) The Method<br />
IV) Define that for me<br />
V) Soloing?<br />
VI) Tips &amp; Tricks<br />
<br />
<br />
<br />
I) Armor:<br />
                 You have two choices when it comes to your gear.  You can range or melee.  Magic is very<br />
uneffective against Corp.  Both styles have their ups and downs.  Melee is better for higher levels, while <br />
range is usually the style of choice for lower levels.<br />
<br />
Range set-up:  Helmet-- Armadyl &gt; Neitiznot &gt; Archer &gt; Verac<br />
                      Amulet-- Ranging &gt; Fury &gt; Glory<br />
                      Cape-- Accumulator<br />
                      Body-- Armadyl &gt; Karil &gt; Black D'hide<br />
                      Legs-- Armadyl &gt; Karil &gt; Black D'hide<br />
                      Bow-- Rune c'bow<br />
                      Shield-- Elysian &gt; Divine &gt; Spectral &gt; Blessed Spirit &gt; Spirit &gt; Unholy Book<br />
                      Gloves-- Best Rfd &gt; Bracers/Vambs<br />
                      Bolts -- Ruby and Emerald ONLY<br />
The method to use while ranging will be explained later on in the guide.<br />
<br />
<br />
Melee set-up:  Helmet-- Neitiznot &gt; Berserker &gt; Warrior &gt; Proselyte<br />
                      Amulet-- Fury &gt; Glory <br />
                      Cape-- Fire Cape &gt; Soul Wars Cape &gt; Skill Cape &gt; Legends Cape<br />
                      Body-- Karil &gt; Bandos &gt; Black D'hide &gt; Proselyte<br />
                      Legs-- Karil &gt; Bandos &gt; Black D'hide &gt; Proselyte<br />
                      Weapon-- Zamorakian Spear<br />
                      Shield -- None<br />
                      Gloves -- Best Rfd <br />
The method to use while meleeing will be explained later on in the guide.<br />
<br />
<br />
<br />
II) Inventory:<br />
  Ranging method:     Games Necklace (8)<br />
                                 1 Ranging Potion<br />
                                 2-3 Prayer Potions<br />
                                 Teleport Out (Not required; I don't use one)<br />
                                 Emerald Bolts (e)<br />
                                 ~ 20 sharks<br />
<br />
   Melee method:        Games Necklace (8)<br />
                                 Super Set<br />
                                 3-4 Prayer Potions<br />
                                 Teleport Out (Still not required)<br />
                                 Darklight/Bone Dagger/Bgs/Swh<br />
                                 ~19 sharks<br />
It is recommended that you don't take a BoB.  If you get too close, Corp will eat it, healing him a significant amount!<br />
<br />
III) The Method:<br />
<br />
 Melee:  Pray against magic when he is attacking you.  IF YOU CAN, pray soul split when he is attacking somebody else <br />
to save food.  Some people prefer to wait outside while his attention is diverted toward them.<br />
How it works:  When the Corporeal Beast attacks somebody, he will hold attention toward them for a decent amount of time.  To save huge amounts of food, run through the wall and wait in the second room until he attacks somebody else.  This is considered &quot;safe tanking&quot;.<br />
<br />
Range:  Pray against magic at all times.  Be sure you stand away from him to prevent being attacked by melee.  When the <br />
dark core is spawned, be sure to switch to emerald bolts and stun it.  Generally, a ranger can stay for longer periods of time <br />
than warriors.<br />
<br />
<br />
IV) Define that for me:<br />
If there is and item above that you don't know what its purpose is, find out what it is here!<br />
<br />
Divine Spirit Shield--Made after attaching a Divine Sigil to a blessed spirit shield.  When in combat, it has a 100% chance to<br />
negate 1/4 of all damage, with the cost of several prayer points!<br />
Elysian Spirit Shield—Made after attaching an Elysian Sigil to a blessed spirit shield.  When in combat, it has a 75% chance to negate ¼ of all damage.<br />
Spectral Spirit Shield—Made after attaching a Spectral Sigil to a blessed spirit shield.  Has a +30 magic defense bonus.<br />
BoB—Beast of Burden.  Can hold 3, 9, 12, 18, or 30 inventory spaces.<br />
Darklight--Reward from the quest &quot;Shadow of the Storm&quot;.  Decreases 5% from the opponent's attack, strength, and defense.<br />
Bgs--Bandos Godsword.  Decreases defense by amount hit, and continues decreasing from other combat stats thereafter.<br />
Swh--Statius Warhammer.  Decreases defense by a considerable amount (effects will stack).<br />
<br />
<br />
V) Soloing:<br />
<br />
Is it possible; can you solo the Corporeal Beast?    <br />
Yes!  It is possible to solo the Corporeal Beast.  But, it isn't easy!  If you don't know what you are doing, you're as good as dead!<br />
<br />
Is it worth it?<br />
It depends.  If you are maxed combat with overloads, full statius, and a Vesta Spear, it is definately worth it!<br />
I've seen anything from a level 121 killing him once to a 138 getting 4 kills per trip!<br />
<br />
How do I do it?<br />
You're gonna need a lot of money and a lot of skillz!  With a simple swh, a few venges, and a pack yak full of brews, you'll be soloing that monster right away.  I'm not going into detail since most of you will probably never attempt it. <br />
<br />
<br />
VI) Tips &amp; Tricks:<br />
<br />
If you start to experience slight lag during a fight, run out of the room while you have a chance!  If the lag gets worse, <br />
you may find yourself dead.  Trust me on this one, I've lost millions upon millions because of this sole reason.<br />
<br />
If you start to not like CS, trying out LS for awhile may prove to make you more money.  For example, you go to a four <br />
man LS and one of your friends gets a Divine Sigil.  The rest of the team (including you) will receive around 180m lootshare potential.  Take this potential to a mass and you may find yourself with a Divine Sigil of your own!<br />
<br />
Try to be a warrior.  Most teams prefer warriors over rangers.  Just because rangers can hit 100 doesn't mean they hit it all the time!  That's why most teams just use a hybrid, which uses melee until a ranger is needed.<br />
<br />
<br />
Please forgive me for this guide being so short.  I threw it together in about 30 minutes.<br />
          Thanks,<br />
           ~Deja Xu</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/best-guides/">Best Guides</category>
			<dc:creator>Deja Xu</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/best-guides/__-corporeal-beast-guide-__-14556.htm</guid>
		</item>
		<item>
			<title>__-~`Armadyl Guide`~-__</title>
			<link>http://www.runescapeaddicts.com/forums/best-guides/__-armadyl-guide-__-14555.htm</link>
			<pubDate>Sat, 21 Aug 2010 20:33:05 GMT</pubDate>
			<description><![CDATA[Wow my first posted guide.. here goes?  Gtfo, don't post and tell me I need pictures.

Introduction:

Why Kree'Arra?

Pros:  
·	Most people Prefer Kree'arra, better known as Arma/Armadyl, because of the long periods of time you can stay there and the high value of the drops.  
·	A lot of good teams can stay upwards of 5-6 hours (Varies depending on levels/amount of people).  
·	The price of the hilt usually stays around 100-110m minimum.

      Cons:  
·	Worlds are usually hard to find, especially on weekends.  When the hilt price goes down, usually you can find a world rather quickly.  
·	The kill count is the second longest, taking around 15-20 minutes (depending on your Range).
·	If you lag right before spawn, you are pretty much as good as dead.  
·	Trip prices start adding up if you don't get drops, especially for the "not-as-smart" people that don't pick up adamant bars during the KC.


What valuable items might I get?  (Please note these prices are only estimates, the price could change at any time)

The most valuable items include:  Armadyl Helmet--      ~4m        (Estimated drop rate: 1/80)
                                                  Armadyl Chestplate-- ~18m      (Estimated drop rate: 1/100)
                                                  Armadyl Plateskirt--   ~18m      (Estimated drop rate: 1/100)
                                                  Armadyl Hilt--            ~100m    (Estimated drop rate: 1/200)



I use magic prayer right?

DO NOT ever, under any circumstances, use magic or melee prayer while Kree'Arra is spawned.  Not only will you
be called a noob, you will also most likely die.  The correct prayer to use... would be range.  After he has died, then 
would be the time to use the other two prayers.


Can we get to the guide?

I) Armor
II) Inventory
III) What does that do?
IV) Other items
V) Soloing
VI) What if...?
VII) Tips & Tricks


I) Armor:
               Armor, just like anything else, can be divided into two categories: Welfare and Pro.
Most teams require that you have pro gear, but sometimes you can get away with welfare underdifferent conditions.


Welfare Set-up:         Helmet-- Verac > Armadyl > Torag > Neitiznot
                         Amulet-- Ranging > Glory > Armadyl Pendant 
                         Cape--    Accumulator.  
                         Body--    Saradomin/Zamorak > Karil > (don't take this unless desperate) Black D'hide
                         Legs--     Karil > Saradomin/Zamorak > (don't take this unless desperate) Black D'hide
                         Bow--     Rune C'bow.  
                         Shield--   Blessed Spirit > Dragon Sq. > Spirit > Obsidian > Granite
                         Gloves--  Best Rfd > Bracers/Vambs
                         Bolts--     Ruby and Broad 
The welfare outfit will normally cost you about 10m.


Pro Set-up:        Helmet-- Verac > Armadyl 
                         Amulet-- Fury > Ranging > Glory
                         Cape--    Accumulator.  Kthxbai.
                         Body--    Armadyl
                         Legs--     Armadyl
                         Bow--     Rune C'bow
                         Shield--   Elysian > Spectral > Dragonfire
                         Gloves--  Barrows
                         Bolts--     Ruby and Diamond
The pro outfit will cost you about 80-500m.


II) Inventory:
                           Fruit bat method:  3 Fruit Bat pouches
                                                       400-500 Fruit Fall scrolls
                                                       Mith Grapple
                                                        Quick-Tele
                                                        2 Prayer potions (for kc)
                                                        1 Range potion   (for kc)
                                                        9 Saradomin Brews
                                                        9 Super restores
                                                        Anything else you might need

                           
Unicorn method:    4 Unicorn Stallion pouches
                                                        400-500 Unicorn scrolls
                                                        Mith Grapple
                                                        Quick-Tele
                                                        1 Range potion (for kc)
                                                        9 Saradomin Brews
                                                        9 Super Restores
Inventory may vary depending on your stats and whether or not you take a BoB.


III) What does that do?:
Something in the inventory or armor set-up you don&#8217;t understand?  Have no fear, for I will define some of them here.

Armadyl Pendant&#8212;Obtained from the Temple of Ikov quest, counts as an Armadyl item so you aren&#8217;t attacked.
Blessed Spirit Shield&#8212;After blessing a spirit shield with Holy Elixir, you have a blessed shield with increased bonuses.
Spirit Shield&#8212;A very cheap shield with decent bonuses.  Can be obtained from the Summer&#8217;s End quest.
RFD&#8212;Recipe for Disaster.  There are several types of &#8220;RFD&#8221; gloves available after completing sub quests.
Elysian Spirit Shield&#8212;Made after attaching an Elysian Sigil to a blessed spirit shield.  When in combat, it has a 75% chance to negate ¼ of all damage.
Spectral Spirit Shield&#8212;Made after attaching a Spectral Sigil to a blessed spirit shield.  Has a +30 magic defense bonus.
Mith Grapple&#8212;Used to enter Armadyl&#8217;s Eerie. 
BoB&#8212;Beast of Burden.  Can hold 3, 9, 12, 18, or 30 inventory spaces.







III) Other Items:
·	Enhanced Excalibur for 20 hp every 5 minutes.
·	Overloads if you have 96 herblore.


IV) Soloing:
                    I really don't recommend soloing, unless you really, really want to.  But if it's a do-it-or-die thing... just take exactly what you would for a normal Armadyl trip.  Make sure you keep your distance from Kree&#8217;Arra so you don&#8217;t get hit by melee (see note). 

NOTE:  WHEN SOLOING, IT IS HIGHLY LIKELY TO BE HIT WITH MELEE.  KREE&#8217;ARRA&#8217;S MELEE ATTACKS CAN HIT UP TO 50!


V) What If...?:
What if I die? If you die, don't worry!  Your friends will most definitely bless your grave. Just get everything you would normally need on a trip and go get the 40 kc, go in, get your stuff, and then teleport out to start a new trip.

What if everybody leaves?  If everybody leaves, just leave with them, and then find a new team.

But what if everybody dies?  If everybody dies, slowly bless all of their graves and then do as many solos as you can, then leave.


VI) Tips & Tricks:
If you don&#8217;t want to spend way too much per trip, consider taking shark in your BoB instead of brews and restores.  (e.g., a Pack Yak full of sharks = 10 brews) 

Most people, when using overloads, use prayer potions instead of super restores.  Why?  Because all decreased stats are fully restored every 15 seconds! 

Taking a ranging potion with you to do the kc can save a lot of time.  Just drink 1 dose every 10 kills and it should speed up your kc, making you even more money!]]></description>
			<content:encoded><![CDATA[<div>Wow my first posted guide.. here goes?  Gtfo, don't post and tell me I need pictures.<br />
<br />
Introduction:<br />
<br />
Why Kree'Arra?<br />
<br />
Pros:  <br />
·	Most people Prefer Kree'arra, better known as Arma/Armadyl, because of the long periods of time you can stay there and the high value of the drops.  <br />
·	A lot of good teams can stay upwards of 5-6 hours (Varies depending on levels/amount of people).  <br />
·	The price of the hilt usually stays around 100-110m minimum.<br />
<br />
      Cons:  <br />
·	Worlds are usually hard to find, especially on weekends.  When the hilt price goes down, usually you can find a world rather quickly.  <br />
·	The kill count is the second longest, taking around 15-20 minutes (depending on your Range).<br />
·	If you lag right before spawn, you are pretty much as good as dead.  <br />
·	Trip prices start adding up if you don't get drops, especially for the &quot;not-as-smart&quot; people that don't pick up adamant bars during the KC.<br />
<br />
<br />
What valuable items might I get?  (Please note these prices are only estimates, the price could change at any time)<br />
<br />
The most valuable items include:  Armadyl Helmet--      ~4m        (Estimated drop rate: 1/80)<br />
                                                  Armadyl Chestplate-- ~18m      (Estimated drop rate: 1/100)<br />
                                                  Armadyl Plateskirt--   ~18m      (Estimated drop rate: 1/100)<br />
                                                  Armadyl Hilt--            ~100m    (Estimated drop rate: 1/200)<br />
<br />
<br />
<br />
I use magic prayer right?<br />
<br />
DO NOT ever, under any circumstances, use magic or melee prayer while Kree'Arra is spawned.  Not only will you<br />
be called a noob, you will also most likely die.  The correct prayer to use... would be range.  After he has died, then <br />
would be the time to use the other two prayers.<br />
<br />
<br />
Can we get to the guide?<br />
<br />
I) Armor<br />
II) Inventory<br />
III) What does that do?<br />
IV) Other items<br />
V) Soloing<br />
VI) What if...?<br />
VII) Tips &amp; Tricks<br />
<br />
<br />
I) Armor:<br />
               Armor, just like anything else, can be divided into two categories: Welfare and Pro.<br />
Most teams require that you have pro gear, but sometimes you can get away with welfare underdifferent conditions.<br />
<br />
<br />
Welfare Set-up:<div style="margin:20px; margin-top:5px">
<div class="smallfont" style="margin-bottom:2px">

<input type='button'  value="Hidden Text" style="width:75px;font-size:8px;margin:0px;padding:0px;" onClick="if (this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display != '') 
{ this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display = '';        this.innerText = ''; this.value = 'Hide Text'; } else 
{ this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display = 'none'; this.innerText = ''; this.value = 'Hidden Text'; }">
</div>

<div class="alt2" style="margin: 0px; padding: 2px; border: 1px inset">
<div style="display: none;">
         Helmet-- Verac &gt; Armadyl &gt; Torag &gt; Neitiznot<br />
                         Amulet-- Ranging &gt; Glory &gt; Armadyl Pendant <br />
                         Cape--    Accumulator.  <br />
                         Body--    Saradomin/Zamorak &gt; Karil &gt; (don't take this unless desperate) Black D'hide<br />
                         Legs--     Karil &gt; Saradomin/Zamorak &gt; (don't take this unless desperate) Black D'hide<br />
                         Bow--     Rune C'bow.  <br />
                         Shield--   Blessed Spirit &gt; Dragon Sq. &gt; Spirit &gt; Obsidian &gt; Granite<br />
                         Gloves--  Best Rfd &gt; Bracers/Vambs<br />
                         Bolts--     Ruby and Broad
</div>
</div>
</div> <br />
The welfare outfit will normally cost you about 10m.<br />
<br />
<br />
Pro Set-up:<div style="margin:20px; margin-top:5px">
<div class="smallfont" style="margin-bottom:2px">

<input type='button'  value="Hidden Text" style="width:75px;font-size:8px;margin:0px;padding:0px;" onClick="if (this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display != '') 
{ this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display = '';        this.innerText = ''; this.value = 'Hide Text'; } else 
{ this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display = 'none'; this.innerText = ''; this.value = 'Hidden Text'; }">
</div>

<div class="alt2" style="margin: 0px; padding: 2px; border: 1px inset">
<div style="display: none;">
        Helmet-- Verac &gt; Armadyl <br />
                         Amulet-- Fury &gt; Ranging &gt; Glory<br />
                         Cape--    Accumulator.  Kthxbai.<br />
                         Body--    Armadyl<br />
                         Legs--     Armadyl<br />
                         Bow--     Rune C'bow<br />
                         Shield--   Elysian &gt; Spectral &gt; Dragonfire<br />
                         Gloves--  Barrows<br />
                         Bolts--     Ruby and Diamond
</div>
</div>
</div><br />
The pro outfit will cost you about 80-500m.<br />
<br />
<br />
II) Inventory:<br />
                           Fruit bat method:  <div style="margin:20px; margin-top:5px">
<div class="smallfont" style="margin-bottom:2px">

<input type='button'  value="Hidden Text" style="width:75px;font-size:8px;margin:0px;padding:0px;" onClick="if (this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display != '') 
{ this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display = '';        this.innerText = ''; this.value = 'Hide Text'; } else 
{ this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display = 'none'; this.innerText = ''; this.value = 'Hidden Text'; }">
</div>

<div class="alt2" style="margin: 0px; padding: 2px; border: 1px inset">
<div style="display: none;">
3 Fruit Bat pouches<br />
                                                       400-500 Fruit Fall scrolls<br />
                                                       Mith Grapple<br />
                                                        Quick-Tele<br />
                                                        2 Prayer potions (for kc)<br />
                                                        1 Range potion   (for kc)<br />
                                                        9 Saradomin Brews<br />
                                                        9 Super restores<br />
                                                        Anything else you might need
</div>
</div>
</div><br />
<br />
                           <br />
Unicorn method:    <div style="margin:20px; margin-top:5px">
<div class="smallfont" style="margin-bottom:2px">

<input type='button'  value="Hidden Text" style="width:75px;font-size:8px;margin:0px;padding:0px;" onClick="if (this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display != '') 
{ this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display = '';        this.innerText = ''; this.value = 'Hide Text'; } else 
{ this.parentNode.parentNode.getElementsByTagName('div')[1].getElementsByTagName('div')[0].style.display = 'none'; this.innerText = ''; this.value = 'Hidden Text'; }">
</div>

<div class="alt2" style="margin: 0px; padding: 2px; border: 1px inset">
<div style="display: none;">
4 Unicorn Stallion pouches<br />
                                                        400-500 Unicorn scrolls<br />
                                                        Mith Grapple<br />
                                                        Quick-Tele<br />
                                                        1 Range potion (for kc)<br />
                                                        9 Saradomin Brews<br />
                                                        9 Super Restores
</div>
</div>
</div><br />
Inventory may vary depending on your stats and whether or not you take a BoB.<br />
<br />
<br />
III) What does that do?:<br />
Something in the inventory or armor set-up you don&#8217;t understand?  Have no fear, for I will define some of them here.<br />
<br />
Armadyl Pendant&#8212;Obtained from the Temple of Ikov quest, counts as an Armadyl item so you aren&#8217;t attacked.<br />
Blessed Spirit Shield&#8212;After blessing a spirit shield with Holy Elixir, you have a blessed shield with increased bonuses.<br />
Spirit Shield&#8212;A very cheap shield with decent bonuses.  Can be obtained from the Summer&#8217;s End quest.<br />
RFD&#8212;Recipe for Disaster.  There are several types of &#8220;RFD&#8221; gloves available after completing sub quests.<br />
Elysian Spirit Shield&#8212;Made after attaching an Elysian Sigil to a blessed spirit shield.  When in combat, it has a 75% chance to negate ¼ of all damage.<br />
Spectral Spirit Shield&#8212;Made after attaching a Spectral Sigil to a blessed spirit shield.  Has a +30 magic defense bonus.<br />
Mith Grapple&#8212;Used to enter Armadyl&#8217;s Eerie. <br />
BoB&#8212;Beast of Burden.  Can hold 3, 9, 12, 18, or 30 inventory spaces.<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
III) Other Items:<br />
·	Enhanced Excalibur for 20 hp every 5 minutes.<br />
·	Overloads if you have 96 herblore.<br />
<br />
<br />
IV) Soloing:<br />
                    I really don't recommend soloing, unless you really, really want to.  But if it's a do-it-or-die thing... just take exactly what you would for a normal Armadyl trip.  Make sure you keep your distance from Kree&#8217;Arra so you don&#8217;t get hit by melee (see note). <br />
<br />
NOTE:  WHEN SOLOING, IT IS HIGHLY LIKELY TO BE HIT WITH MELEE.  KREE&#8217;ARRA&#8217;S MELEE ATTACKS CAN HIT UP TO 50!<br />
<br />
<br />
V) What If...?:<br />
What if I die? If you die, don't worry!  Your friends will most definitely bless your grave. Just get everything you would normally need on a trip and go get the 40 kc, go in, get your stuff, and then teleport out to start a new trip.<br />
<br />
What if everybody leaves?  If everybody leaves, just leave with them, and then find a new team.<br />
<br />
But what if everybody dies?  If everybody dies, slowly bless all of their graves and then do as many solos as you can, then leave.<br />
<br />
<br />
VI) Tips &amp; Tricks:<br />
If you don&#8217;t want to spend way too much per trip, consider taking shark in your BoB instead of brews and restores.  (e.g., a Pack Yak full of sharks = 10 brews) <br />
<br />
Most people, when using overloads, use prayer potions instead of super restores.  Why?  Because all decreased stats are fully restored every 15 seconds! <br />
<br />
Taking a ranging potion with you to do the kc can save a lot of time.  Just drink 1 dose every 10 kills and it should speed up your kc, making you even more money!</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/best-guides/">Best Guides</category>
			<dc:creator>Deja Xu</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/best-guides/__-armadyl-guide-__-14555.htm</guid>
		</item>
		<item>
			<title>Double EXP Weekend - September</title>
			<link>http://www.runescapeaddicts.com/forums/discussions-about-runescape-updates/double-exp-weekend-september-14554.htm</link>
			<pubDate>Sat, 21 Aug 2010 16:47:22 GMT</pubDate>
			<description><![CDATA[I didn't see a thread on this, so I decided to post it.


---Quote (Originally by Mod Emilee)---
Hi all,

We&#8217;re happy to announce that an extended Bonus XP Weekend will be running over the Labour Day weekend, from the 3rd to the 6th of September 2010! Members should prepare their potion ingredients, stock up on planks and reset their Dungeoneering prestige to get the most from the four days. 

Following feedback from March&#8217;s Bonus XP Weekend, the boost to Summoning XP will be limited to 10% over the course of the four days.

Look out for a newspost and developer blog next week, giving you more information on this bumper weekend and how we have improved the XP multiplication system.
---End Quote---
It's not on the front page, but it's on the forums.

QFC:16-17-821-61539199]]></description>
			<content:encoded><![CDATA[<div>I didn't see a thread on this, so I decided to post it.<br />
<br />
<div style="margin:20px; margin-top:5px; ">
	<div class="smallfont" style="margin-bottom:2px">Quote:</div>
	<table cellpadding="6" cellspacing="0" border="0" width="100%">
	<tr>
		<td class="alt2">
			<hr />
			
				<div>
					Originally Posted by <strong>Mod Emilee</strong>
					
				</div>
				<div style="font-style:italic">Hi all,<br />
<br />
We&#8217;re happy to announce that an extended Bonus XP Weekend will be running over the Labour Day weekend, from the 3rd to the 6th of September 2010! Members should prepare their potion ingredients, stock up on planks and reset their Dungeoneering prestige to get the most from the four days. <br />
<br />
Following feedback from March&#8217;s Bonus XP Weekend, the boost to Summoning XP will be limited to 10% over the course of the four days.<br />
<br />
Look out for a newspost and developer blog next week, giving you more information on this bumper weekend and how we have improved the XP multiplication system.</div>
			
			<hr />
		</td>
	</tr>
	</table>
</div>It's not on the front page, but it's on the forums.<br />
<br />
QFC:16-17-821-61539199</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/discussions-about-runescape-updates/">Discussions About Runescape Updates</category>
			<dc:creator>ReigningAcid</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/discussions-about-runescape-updates/double-exp-weekend-september-14554.htm</guid>
		</item>
		<item>
			<title><![CDATA[James' soul]]></title>
			<link>http://www.runescapeaddicts.com/forums/random-spam-box/james-soul-14553.htm</link>
			<pubDate>Sat, 21 Aug 2010 06:22:43 GMT</pubDate>
			<description>Vote naaaaaooo</description>
			<content:encoded><![CDATA[<div>Vote naaaaaooo</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/random-spam-box/">Random and Spam BoX!</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/random-spam-box/james-soul-14553.htm</guid>
		</item>
		<item>
			<title>cryptic clue fest II</title>
			<link>http://www.runescapeaddicts.com/forums/discussions-about-runescape-updates/cryptic-clue-fest-ii-14551.htm</link>
			<pubDate>Sat, 21 Aug 2010 03:25:21 GMT</pubDate>
			<description>hey, all, the second clue fest is out, and so post about it, for help, but put spoilers through pm only, cuz we like to figure it out :grin:

LINK:RuneScape - MMORPG - The No.1 Free Online Multiplayer Game (http://services.runescape.com/m=forum/l=0/forums.ws?42,43,635,61538175)</description>
			<content:encoded><![CDATA[<div>hey, all, the second clue fest is out, and so post about it, for help, but put spoilers through pm only, cuz we like to figure it out :grin:<br />
<br />
LINK:<a href="http://services.runescape.com/m=forum/l=0/forums.ws?42,43,635,61538175" target="_blank">RuneScape - MMORPG - The No.1 Free Online Multiplayer Game</a></div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/discussions-about-runescape-updates/">Discussions About Runescape Updates</category>
			<dc:creator>Batiel1</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/discussions-about-runescape-updates/cryptic-clue-fest-ii-14551.htm</guid>
		</item>
		<item>
			<title>Favorite skill?</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/favorite-skill-14550.htm</link>
			<pubDate>Sat, 21 Aug 2010 03:23:44 GMT</pubDate>
			<description><![CDATA[Just wondering what other people's favorite skill might be... My favorite is smithing because the 99 cape emote is really cool and I've always thought making your own armour was cool.]]></description>
			<content:encoded><![CDATA[<div>Just wondering what other people's favorite skill might be... My favorite is smithing because the 99 cape emote is really cool and I've always thought making your own armour was cool.</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>RathfulG0d</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/favorite-skill-14550.htm</guid>
		</item>
		<item>
			<title>Snowboarding</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/snowboarding-14549.htm</link>
			<pubDate>Fri, 20 Aug 2010 20:41:08 GMT</pubDate>
			<description>Anyone else on this forum a snowboarder? Just wondering...:offtopic:</description>
			<content:encoded><![CDATA[<div>Anyone else on this forum a snowboarder? Just wondering...:offtopic:</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>RathfulG0d</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/snowboarding-14549.htm</guid>
		</item>
		<item>
			<title>How do you...</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/how-do-you-14547.htm</link>
			<pubDate>Fri, 20 Aug 2010 17:30:51 GMT</pubDate>
			<description>How do you make money in RuneScape?</description>
			<content:encoded><![CDATA[<div>How do you make money in RuneScape?</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>Monkeyy xo</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/how-do-you-14547.htm</guid>
		</item>
		<item>
			<title>My goal of getting 99 woodcutting</title>
			<link>http://www.runescapeaddicts.com/forums/goals-achievements/my-goal-getting-99-woodcutting-14546.htm</link>
			<pubDate>Fri, 20 Aug 2010 00:18:20 GMT</pubDate>
			<description><![CDATA[Well i thought i might as well post this because im sure many people here went through the process of getting a 99. I picked this as my first because I've heard it was one of the easiest. All i can say is it is so boring... but on the other hand when I have the cape it will all be worth it. Right now im 91 but by the end of the night I'll have 92 (im only 150k away). Well anyway wish me luck!:roar:]]></description>
			<content:encoded><![CDATA[<div>Well i thought i might as well post this because im sure many people here went through the process of getting a 99. I picked this as my first because I've heard it was one of the easiest. All i can say is it is so boring... but on the other hand when I have the cape it will all be worth it. Right now im 91 but by the end of the night I'll have 92 (im only 150k away). Well anyway wish me luck!:roar:</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/goals-achievements/"><![CDATA[Goals & Achievements]]></category>
			<dc:creator>RathfulG0d</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/goals-achievements/my-goal-getting-99-woodcutting-14546.htm</guid>
		</item>
		<item>
			<title>Hi</title>
			<link>http://www.runescapeaddicts.com/forums/warm-welcomes/hi-14545.htm</link>
			<pubDate>Thu, 19 Aug 2010 20:21:42 GMT</pubDate>
			<description>Hey guys im new to the forum just wanted to jump in and say hello. In case your wondering im a lvl 92 combat right now and my username is RathfulG0d. Currently im working on 99 wc (lvl 91 now) and im always in world 91.</description>
			<content:encoded><![CDATA[<div>Hey guys im new to the forum just wanted to jump in and say hello. In case your wondering im a lvl 92 combat right now and my username is RathfulG0d. Currently im working on 99 wc (lvl 91 now) and im always in world 91.</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/warm-welcomes/">Warm Welcomes</category>
			<dc:creator>RathfulG0d</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/warm-welcomes/hi-14545.htm</guid>
		</item>
		<item>
			<title><![CDATA[Eh, this isn't to bad.]]></title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/eh-isnt-bad-14541.htm</link>
			<pubDate>Tue, 17 Aug 2010 16:33:46 GMT</pubDate>
			<description><![CDATA[I've been farming spirit weed, while fishing lobsters in catherby..... I bought 20 spirit weed seed's i'm down to like ehhh 12? I think.... I've fished 1.4k lobbies so far. I plan on going to either 1.5 or more than likely 2k+. IDK. I'm thinking about buying my seeds and just keep going for a bit. Then once i'm done farming and fishing I'm going to cook all the lobbies get cooking up. I think i'm going to buy the seeds to get to 60 farm. Just fish all the way through and cook the lobbies. That would get me some serious levels.]]></description>
			<content:encoded><![CDATA[<div>I've been farming spirit weed, while fishing lobsters in catherby..... I bought 20 spirit weed seed's i'm down to like ehhh 12? I think.... I've fished 1.4k lobbies so far. I plan on going to either 1.5 or more than likely 2k+. IDK. I'm thinking about buying my seeds and just keep going for a bit. Then once i'm done farming and fishing I'm going to cook all the lobbies get cooking up. I think i'm going to buy the seeds to get to 60 farm. Just fish all the way through and cook the lobbies. That would get me some serious levels.</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>Deathhawk36</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/eh-isnt-bad-14541.htm</guid>
		</item>
		<item>
			<title>Post your desktop!</title>
			<link>http://www.runescapeaddicts.com/forums/random-spam-box/post-your-desktop-14540.htm</link>
			<pubDate>Tue, 17 Aug 2010 12:25:42 GMT</pubDate>
			<description><![CDATA[I'll start :)

Image: http://img687.imageshack.us/img687/3005/mydesktoptr.png ]]></description>
			<content:encoded><![CDATA[<div>I'll start :)<br />
<br />
<img src="http://img687.imageshack.us/img687/3005/mydesktoptr.png" border="0" alt="" /></div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/random-spam-box/">Random and Spam BoX!</category>
			<dc:creator>Monkeyy xo</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/random-spam-box/post-your-desktop-14540.htm</guid>
		</item>
		<item>
			<title>I like steak</title>
			<link>http://www.runescapeaddicts.com/forums/random-spam-box/i-like-steak-14539.htm</link>
			<pubDate>Tue, 17 Aug 2010 06:51:15 GMT</pubDate>
			<description>Favorite food, go!!!</description>
			<content:encoded><![CDATA[<div>Favorite food, go!!!</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/random-spam-box/">Random and Spam BoX!</category>
			<dc:creator>blackfire</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/random-spam-box/i-like-steak-14539.htm</guid>
		</item>
		<item>
			<title>Rune Heraldic Armor</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/rune-heraldic-armor-14538.htm</link>
			<pubDate>Mon, 16 Aug 2010 14:59:58 GMT</pubDate>
			<description><![CDATA[What do you guys think about these new sets? At first i thought they looked kind of bad, but after this video and picture i think it's kind of cool. It reminds me of knights in medieval times tho would wear the crest of their castle or something. Idk, but i think it looks pretty cool. 

What do you guys think? 

Video: YouTube - Runescape full Rune Heraldic armour (http://www.youtube.com/watch?v=m7XLZ4p-XV4)

Image: http://i33.tinypic.com/15q296u.png ]]></description>
			<content:encoded><![CDATA[<div>What do you guys think about these new sets? At first i thought they looked kind of bad, but after this video and picture i think it's kind of cool. It reminds me of knights in medieval times tho would wear the crest of their castle or something. Idk, but i think it looks pretty cool. <br />
<br />
What do you guys think? <br />
<br />
Video: <a href="http://www.youtube.com/watch?v=m7XLZ4p-XV4" target="_blank">YouTube - Runescape full Rune Heraldic armour</a><br />
<br />
<img src="http://i33.tinypic.com/15q296u.png" border="0" alt="" /></div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>Chaoss</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/rune-heraldic-armor-14538.htm</guid>
		</item>
		<item>
			<title>Selling full adamant (g)</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/selling-full-adamant-g-14537.htm</link>
			<pubDate>Mon, 16 Aug 2010 12:27:34 GMT</pubDate>
			<description>I need a change in armour

I am selling 

Adamant Platelegs (G)
and
Adamant Platebody (G)

The price is 525,000Gp  I think :P

Or  

I will accept a trade of the same value

Add me my username is:    User_file

Leave usernames below and offers below if intrested thx</description>
			<content:encoded><![CDATA[<div>I need a change in armour<br />
<br />
I am selling <br />
<br />
Adamant Platelegs (G)<br />
and<br />
Adamant Platebody (G)<br />
<br />
The price is 525,000Gp  I think :P<br />
<br />
Or  <br />
<br />
I will accept a trade of the same value<br />
<br />
Add me my username is:    User_file<br />
<br />
Leave usernames below and offers below if intrested thx</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>user_file</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/selling-full-adamant-g-14537.htm</guid>
		</item>
		<item>
			<title>Runescape 100m Drop Party</title>
			<link>http://www.runescapeaddicts.com/forums/pictures-videos/runescape-100m-drop-party-14536.htm</link>
			<pubDate>Mon, 16 Aug 2010 12:23:22 GMT</pubDate>
			<description><![CDATA[YouTube - Runescape Account 133 + 100m+ drop party (http://www.youtube.com/watch?v=XhDNEDDXZoM) 

Drop party will take place september 1st. Watch this video for more details. 
>>>YouTube - Runescape Account 133 + 100m+ drop party (http://www.youtube.com/watch?v=XhDNEDDXZoM)<<<]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.youtube.com/watch?v=XhDNEDDXZoM" target="_blank">YouTube - Runescape Account 133 + 100m+ drop party</a> <br />
<br />
Drop party will take place september 1st. Watch this video for more details. <br />
&gt;&gt;&gt;<a href="http://www.youtube.com/watch?v=XhDNEDDXZoM" target="_blank">YouTube - Runescape Account 133 + 100m+ drop party</a>&lt;&lt;&lt;</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/pictures-videos/"><![CDATA[Pictures & Videos]]></category>
			<dc:creator>hnic04</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/pictures-videos/runescape-100m-drop-party-14536.htm</guid>
		</item>
		<item>
			<title>Void Knight Series</title>
			<link>http://www.runescapeaddicts.com/forums/runescape-general-chat/void-knight-series-14534.htm</link>
			<pubDate>Sun, 15 Aug 2010 23:35:21 GMT</pubDate>
			<description><![CDATA[What do'you all think of the Void Knight Quest Series?

I quite like it - The puzzles mainly.

Im struggling to see where to final quest is going though, What are your thoughts?]]></description>
			<content:encoded><![CDATA[<div>What do'you all think of the Void Knight Quest Series?<br />
<br />
I quite like it - The puzzles mainly.<br />
<br />
Im struggling to see where to final quest is going though, What are your thoughts?</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescape-general-chat/">Runescape General Chat</category>
			<dc:creator>James</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescape-general-chat/void-knight-series-14534.htm</guid>
		</item>
		<item>
			<title>Your Input please</title>
			<link>http://www.runescapeaddicts.com/forums/runescapeaddicts-update-discussion/your-input-please-14533.htm</link>
			<pubDate>Sun, 15 Aug 2010 23:30:48 GMT</pubDate>
			<description><![CDATA[Hey Members,

So the last few weeks have been a little hectic.

From my busy-ness-ness Irl, to Rita coming back briefly, to the mods going on holiday.

Things are a little loose at the moment. So, let's take this time to plan ahead. What do you guys want to see on the forums?

Please post any and all Ideas.
As soon as some of the Moderators are back, A forum-wide clean will begin. After that, we may see some of your ideas being incorporated. So - Fire away!

Please, Let's stay on-topic!

James]]></description>
			<content:encoded><![CDATA[<div>Hey Members,<br />
<br />
So the last few weeks have been a little hectic.<br />
<br />
From my busy-ness-ness Irl, to Rita coming back briefly, to the mods going on holiday.<br />
<br />
Things are a little loose at the moment. So, let's take this time to plan ahead. What do you guys want to see on the forums?<br />
<br />
Please post any and all Ideas.<br />
As soon as some of the Moderators are back, A forum-wide clean will begin. After that, we may see some of your ideas being incorporated. So - Fire away!<br />
<br />
Please, Let's stay on-topic!<br />
<br />
James</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/runescapeaddicts-update-discussion/">RunescapeAddicts Update Discussion</category>
			<dc:creator>James</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/runescapeaddicts-update-discussion/your-input-please-14533.htm</guid>
		</item>
		<item>
			<title>Not long Now!</title>
			<link>http://www.runescapeaddicts.com/forums/off-topic/not-long-now-14532.htm</link>
			<pubDate>Sun, 15 Aug 2010 23:28:06 GMT</pubDate>
			<description><![CDATA[Not long now until i get my Exam Results back!!

*Can't Wait*]]></description>
			<content:encoded><![CDATA[<div>Not long now until i get my Exam Results back!!<br />
<br />
*Can't Wait*</div>

]]></content:encoded>
			<category domain="http://www.runescapeaddicts.com/forums/off-topic/">Off Topic</category>
			<dc:creator>James</dc:creator>
			<guid isPermaLink="true">http://www.runescapeaddicts.com/forums/off-topic/not-long-now-14532.htm</guid>
		</item>
	</channel>
</rss>
